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Disc1
| 1 | Jump Up | Howard Riley, John Tilbury & Keith Tippett | 7:04 |
| 2 | Equanimity | Howard Riley, John Tilbury & Keith Tippett | 9:48 |
| 3 | Equal play | Howard Riley, John Tilbury & Keith Tippett | 14:22 |
| 4 | Sonorities one | Howard Riley, John Tilbury & Keith Tippett | 4:54 |
| 5 | Sonorities two | Howard Riley, John Tilbury & Keith Tippett | 2:28 |
| 6 | Being Prepared | Howard Riley, John Tilbury & Keith Tippett | 2:09 |
| 7 | Three Way | Howard Riley, John Tilbury & Keith Tippett | 5:07 |
| 8 | Pow | Howard Riley, John Tilbury & Keith Tippett | 0:53 |