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Disc1
| 1 | This Is What You Are (radio edit.) | Mario Biondi & the High Five Quintet | 4:21 |
| 2 | I Can’t Keep From Cryin’ Sometimes | Mario Biondi & the High Five Quintet | 4:56 |
| 3 | This Is What You Are (extended version) | Mario Biondi & the High Five Quintet | 7:11 |
| 4 | This Is What You Are | Mario Biondi & the High Five Quintet | 0:00 |