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Disc1
| 1 | Limerick | Bardo Pond | 10:21 |
| 2 | Sentence | Bardo Pond | 5:08 |
| 3 | Tantric Porno | Bardo Pond | 6:13 |
| 4 | Wank | Bardo Pond | 5:28 |
| 5 | The High Frequency | Bardo Pond | 6:51 |
| 6 | Sometimes Words | Bardo Pond | 4:38 |
| 7 | Clean Sweep | Bardo Pond | 3:53 |
Disc2
| 1 | Yellow Turban | Bardo Pond | 7:38 |
| 2 | Rumination | Bardo Pond | 6:22 |
| 3 | Be a Fish | Bardo Pond | 4:42 |
| 4 | Tapir Song | Bardo Pond | 7:32 |
| 5 | Brambles | Bardo Pond | 3:41 |
| 6 | RM | Bardo Pond | 9:18 |