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Disc1
| 1 | A New Creation | Marius Neset | 4:27 |
| 2 | Theme from Manmade | Marius Neset | 2:59 |
| 3 | Old Poison (XL) | Marius Neset | 3:24 |
| 4 | Taste of Spring | Marius Neset | 4:44 |
| 5 | Brighter Times | Marius Neset | 2:27 |
| 6 | A Day in the Sparrow's Life | Marius Neset | 4:59 |
| 7 | Morning Mist | Marius Neset | 3:58 |
| 8 | The Real Ysj | Marius Neset | 3:41 |
| 9 | Theme from Every Little Step | Marius Neset | 6:49 |