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Disc1
| 1 | Sam, the Guy From 'Quincy' | The Arrogant Worms | 2:03 |
| 2 | Kill the Dog Next Door | The Arrogant Worms | 3:31 |
| 3 | Lonely Lab of Broken Hearts | The Arrogant Worms | 5:07 |
| 4 | Sex, Drugs & RRSPs | The Arrogant Worms | 2:37 |
| 5 | History Is Made by Stupid People | The Arrogant Worms | 2:39 |
| 6 | My Voice Is Changing | The Arrogant Worms | 2:19 |
| 7 | Proud to Be a Banker | The Arrogant Worms | 2:24 |
| 8 | Horizon | The Arrogant Worms | 3:28 |
| 9 | The Happy Happy Birthday Song | The Arrogant Worms | 1:55 |
| 10 | Dangerous | The Arrogant Worms | 2:48 |
| 11 | The Mountie Song | The Arrogant Worms | 3:26 |
| 12 | Dog Food Woman | The Arrogant Worms | 2:48 |
| 13 | Mounted Animal Nature Trail | The Arrogant Worms | 2:09 |
| 14 | A Real Letter From a Real Yahoo | The Arrogant Worms | 0:53 |
| 15 | Let There Be Guns | The Arrogant Worms | 2:10 |