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Disc1
| 1 | Some Clouds Don't | Fred Frith | 3:13 |
| 2 | Cap the Knife | Fred Frith | 2:49 |
| 3 | Evolution | Fred Frith | 3:23 |
| 4 | Too Much Too Little | Fred Frith | 2:09 |
| 5 | The Welcome | Fred Frith | 2:29 |
| 6 | Same Old Me | Fred Frith | 3:07 |
| 7 | Some Clouds Do | Fred Frith | 2:50 |
| 8 | Instant Party | Fred Frith | 1:52 |
| 9 | Walking Song | Fred Frith | 3:16 |
| 10 | Flying in the Face of Facts | Fred Frith | 2:39 |
| 11 | Heart Bares | Fred Frith | 6:34 |
| 12 | Absent Friends | Fred Frith | 4:00 |
| 13 | The Great Healer | Fred Frith | 2:10 |