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Disc1
| 1 | Consciousness | Wendell Harrison | 2:57 |
| 2 | Farewell to the Welfare | Wendell Harrison | 5:20 |
| 3 | Take Time Out | Wendell Harrison | 3:52 |
| 4 | Belle Isle | Wendell Harrison | 4:19 |
| 5 | Where Am I | Wendell Harrison | 5:44 |
| 6 | The Wok | Wendell Harrison | 6:41 |
| 7 | Where Am I Vol. II - Angry Young Man Part 1 | Wendell Harrison | 10:38 |
| 8 | Tons & Tons of B.S. | Wendell Harrison | 5:15 |
| 9 | Pojo | Wendell Harrison | 3:50 |
| 10 | Ginseng Love | Wendell Harrison | 4:04 |