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Disc1
| 1 | Someone New | Helena Deland | 3:49 |
| 2 | Truth Nugget | Helena Deland | 4:41 |
| 3 | Dog | Helena Deland | 3:52 |
| 4 | Fruit | Helena Deland | 3:16 |
| 5 | Pale | Helena Deland | 3:01 |
| 6 | Comfort Edge | Helena Deland | 3:43 |
| 7 | The Walk Home | Helena Deland | 2:29 |
| 8 | Seven Hours | Helena Deland | 2:24 |
| 9 | Smoking at the Gas Station | Helena Deland | 4:33 |
| 10 | Lylz | Helena Deland | 3:03 |
| 11 | Mid Practice | Helena Deland | 3:57 |
| 12 | Clown Neutral | Helena Deland | 4:42 |
| 13 | Fill the Rooms | Helena Deland | 4:15 |