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Disc1
| 1 | Bug | Wavves | 2:54 |
| 2 | I Wanna Meet Dave Grohl | Wavves | 3:13 |
| 3 | Nodding Off | Wavves feat. Best Coast | 5:02 |
| 4 | Poor Lenore | Wavves | 3:00 |
| 5 | Destroy | Wavves feat. members of Fucked Up | 3:48 |
| 6 | In the Sand (live) | Wavves | 2:36 |
| 1 | Bug | Wavves | 2:54 |
| 2 | I Wanna Meet Dave Grohl | Wavves | 3:13 |
| 3 | Nodding Off | Wavves feat. Best Coast | 5:02 |
| 4 | Poor Lenore | Wavves | 3:00 |
| 5 | Destroy | Wavves feat. members of Fucked Up | 3:48 |
| 6 | In the Sand (live) | Wavves | 2:36 |