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Disc1
| 1 | M.M. | Benjamin Herman | 6:36 |
| 2 | Do the Roach | Benjamin Herman | 4:44 |
| 3 | Left Shoe, Right Shoe | Benjamin Herman | 5:05 |
| 4 | APT 1 | Benjamin Herman | 1:18 |
| 5 | Soonish | Benjamin Herman | 5:40 |
| 6 | The Itch | Benjamin Herman | 5:29 |
| 7 | Would I Love You, Love You, Love You | Benjamin Herman | 4:25 |
| 8 | APT 2 | Benjamin Herman | 0:56 |
| 9 | Arachibutyrophobia | Benjamin Herman | 6:32 |
| 10 | Medley | Benjamin Herman | 11:16 |