Disc1
| 1 | Intro | TLC | 0:31 |
| 2 | Ain't 2 Proud 2 Beg | TLC | 5:36 |
| 3 | Shock Dat Monkey | TLC | 5:08 |
| 4 | Intermission I | TLC | 0:19 |
| 5 | Hat 2 da Back | TLC | 4:16 |
| 6 | Das da Way We Like 'Em | TLC | 5:01 |
| 7 | What About Your Friends | TLC | 4:53 |
| 8 | His Story | TLC | 4:22 |
| 9 | Intermission II | TLC | 0:59 |
| 10 | Bad by Myself | TLC | 3:55 |
| 11 | Somethin' You Wanna Know | TLC | 5:43 |
| 12 | Baby-Baby-Baby | TLC | 5:15 |
| 13 | This Is How It Should Be Done | TLC | 4:27 |
| 14 | Depend on Myself | TLC | 4:11 |
| 15 | Conclusion | TLC | 0:47 |