| 1 | The Dark is My Delight | [anonymous] | 3:36 |
| 2 | Sorrow, Come | John Dowland | 3:19 |
| 3 | Sermone blando | William Byrd | 2:36 |
| 4 | This Merry Pleasant Spring | [anonymous] | 2:04 |
| 5 | The Nightingale | Thomas Morley | 1:47 |
| 6 | Ut re mi fa sol la | Robert Parsons | 5:22 |
| 7 | Hear me, O God | Alfonso Ferrabosco (I) | 5:37 |
| 8 | Hugh Aston's Maske | Hugh Aston | 3:28 |
| 9 | Willow Song | [anonymous] | 3:13 |
| 10 | Uppon la mi re | Thomas Preston | 3:58 |
| 11 | Ut, re, mi, fa, sol, la | William Byrd | 3:13 |
| 12 | Cuckoo | Richard Nicholson | 1:31 |
| 13 | Fantasia | William Byrd | 6:56 |
| 14 | Satyr's Dance | Robert Johnson | 2:55 |
| 15 | Four Note Pavan | Alfonso Ferrabosco (I) | 3:12 |
| 16 | Sweet, they say | Richard Nicholson | 4:18 |
| 17 | Pavana | Thomas Morley | 5:31 |
| 18 | I am not I of Such Belief | William Wigthorpe | 1:43 |
| 19 | Capricio & Volta du Tambour | [anonymous] | 3:23 |