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Disc1
| 1 | Sixteen Ways | Frankie Rose | 4:14 |
| 2 | Anything | Frankie Rose | 3:44 |
| 3 | Had It Wrong | Frankie Rose | 2:55 |
| 4 | Saltwater Girl | Frankie Rose | 4:47 |
| 5 | Feel Light | Frankie Rose | 1:50 |
| 6 | DOA | Frankie Rose | 4:09 |
| 7 | Sleeping Night and Day | Frankie Rose | 3:12 |
| 8 | Molotov in Stereo | Frankie Rose | 3:34 |
| 9 | Come Back | Frankie Rose | 4:19 |
| 10 | Song for a Horse | Frankie Rose | 4:17 |