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Disc1
| 1 | Snakes On The Run | Jay Ferguson | 3:35 |
| 2 | Turn It Up | Jay Ferguson | 3:53 |
| 3 | Medicated Goo | Jay Ferguson | 3:38 |
| 4 | Madam Doktor | Jay Ferguson | 3:27 |
| 5 | All Alone In The End Zone | Jay Ferguson | 4:59 |
| 6 | Cinnamon City | Jay Ferguson | 5:01 |
| 7 | To The Island | Jay Ferguson | 3:38 |
| 8 | Hit And Run | Jay Ferguson | 3:20 |
| 9 | Everybody Goes From Here | Jay Ferguson | 3:06 |
| 10 | Time And Time Again | Jay Ferguson | 5:47 |