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Disc1
| 1 | So Much for the Afterglow | Four Year Strong | 2:50 |
| 2 | Absolutely (Story of a Girl) | Four Year Strong | 2:55 |
| 3 | Ironic | Four Year Strong | 2:48 |
| 4 | Bullet with Butterfly Wings | Four Year Strong | 3:04 |
| 5 | Semi Charmed Life | Four Year Strong | 3:29 |
| 6 | Spiderwebs | Four Year Strong | 3:03 |
| 7 | Roll to Me | Four Year Strong | 2:26 |
| 8 | Fly | Four Year Strong | 3:48 |
| 9 | In Bloom | Four Year Strong | 3:34 |
| 10 | She Really Loved You | Four Year Strong | 2:00 |
| 11 | She's so High | Four Year Strong | 3:20 |