Letting Go of Stress
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Disc1
| 1 | Tension Relaxation | Emmett Miller MD & Steven Halpern | 2:19 |
| 2 | Autogenic Stress Relief | Emmett Miller MD & Steven Halpern | 15:37 |
| 3 | A Trip to the Beach | Emmett Miller MD & Steven Halpern | 1:59 |
| 4 | Mental and Physical Relaxation | Emmett Miller MD & Steven Halpern | 2:03 |