| 1 | a path to bliss | Mark Guiliana | 4:41 |
| 2 | the most important question | Mark Guiliana | 6:17 |
| 3 | a way of looking | Mark Guiliana | 1:59 |
| 4 | our essential nature | Mark Guiliana | 7:07 |
| 5 | the courage to be free | Mark Guiliana | 1:57 |
| 6 | everything changed after you left | Mark Guiliana | 6:35 |
| 7 | the sound of listening | Mark Guiliana | 2:37 |
| 8 | under the influence | Mark Guiliana | 6:34 |
| 9 | practicing silence | Mark Guiliana | 1:40 |
| 10 | continuation | Mark Guiliana | 5:41 |