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Disc1
| 1 | Hells Angels on Wheels | Stu Phillips | 2:26 |
| 2 | Flowers | Stu Phillips | 2:35 |
| 3 | Bike Ballet | Stu Phillips | 2:24 |
| 4 | Skip to My Mary J | Stu Phillips | 2:13 |
| 5 | Study in Motion #1 | Stu Phillips | 1:41 |
| 6 | Tea Party | Stu Phillips | 2:50 |
| 7 | Poet | Stu Phillips | 2:47 |
| 8 | Sunday Art and Football | Stu Phillips | 2:26 |
| 9 | Poet Scores | Stu Phillips | 2:40 |
| 10 | Four, Five, Sex | Stu Phillips | 2:05 |