Disc1
| 1 | 67000 MPH | Phronesis | 6:04 |
| 2 | Ok Chorale | Phronesis | 6:50 |
| 3 | Stillness | Phronesis | 8:14 |
| 4 | Kite For Seamus | Phronesis | 7:42 |
| 5 | Just 4 Now | Phronesis | 3:36 |
| 6 | Ayu | Phronesis | 7:36 |
| 7 | A Silver Moon | Phronesis | 5:52 |
| 8 | Manioc Maniac | Phronesis | 3:09 |
| 9 | Rabat | Phronesis | 7:44 |