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Disc1
| 1 | Cognitive Dissonance | Ralph Alessi | 4:27 |
| 2 | Buying Selling | Ralph Alessi | 4:28 |
| 3 | Dog Waking | Ralph Alessi | 2:55 |
| 4 | Duel | Ralph Alessi | 4:38 |
| 5 | A Plenty | Ralph Alessi | 3:25 |
| 6 | One Wheeler Will | Ralph Alessi | 3:45 |
| 7 | Sir | Ralph Alessi | 3:47 |
| 8 | Goodbye Ruth's | Ralph Alessi | 3:42 |
| 9 | Hair Trigger | Ralph Alessi | 6:37 |
| 10 | Better Not to Know | Ralph Alessi | 3:32 |
| 11 | Sunflower | Ralph Alessi | 3:42 |
| 12 | Same Old Story | Ralph Alessi | 3:55 |
| 13 | Option 8 | Ralph Alessi | 4:45 |
| 14 | Wait | Ralph Alessi | 3:51 |
| 15 | Goodbye Ruth's (Slow) | Ralph Alessi | 2:53 |