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Disc1
| 1 | Man Is a Storytelling Animal | Carita Holmström | 6:58 |
| 2 | The Beating of His Valiant Heart | Carita Holmström | 5:18 |
| 3 | Shilpi (Aspects of Riding a Bike) | Carita Holmström | 4:54 |
| 4 | She's a Fighter | Carita Holmström | 5:22 |
| 5 | Fast Train | Carita Holmström | 4:23 |
| 6 | The Hardest Thing | Carita Holmström | 4:18 |
| 7 | How Frail the Line | Carita Holmström | 5:26 |
| 8 | The Ice Queen | Carita Holmström | 3:34 |
| 9 | Tiny Shoes Waiting | Carita Holmström | 3:13 |
| 10 | Everyday Patterns | Carita Holmström | 3:46 |
| 11 | Movin' Mind | Carita Holmström | 4:22 |