Disc1
| 1 | Natural Progression | Aswad | 5:24 |
| 2 | Keep It Raw | Aswad | 3:40 |
| 3 | What Is Love | Aswad | 3:08 |
| 4 | Once Is Not Enough | Aswad | 3:39 |
| 5 | City Lock | Aswad | 3:40 |
| 6 | Calling | Aswad | 3:29 |
| 7 | Weary | Aswad | 3:13 |
| 8 | Monday Morning | Aswad | 3:45 |
| 9 | Maybe Tonight | Aswad | 3:47 |
| 10 | Roots Rockin' | Aswad | 3:50 |
| 11 | Dub It | Aswad | 4:14 |
| 12 | Give Me Your Love | Aswad | 3:57 |
| 13 | Do That Thing | Aswad | 3:47 |
| 14 | African Children | Aswad | 5:56 |
| 15 | Don't Turn Around (live) | Aswad | 5:46 |