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Disc1
| 1 | Mellow Mood | Dr. Lonnie Smith | 5:13 |
| 2 | I've Never Been In Love Before | Dr. Lonnie Smith | 5:11 |
| 3 | Frame For The Blues | Dr. Lonnie Smith | 8:54 |
| 4 | I Didn't Know What Time It Was | Dr. Lonnie Smith | 7:49 |
| 5 | Sweet And Lovely | Dr. Lonnie Smith | 5:58 |
| 6 | Spiral | Dr. Lonnie Smith | 5:55 |
| 7 | Beehive | Dr. Lonnie Smith | 6:42 |
| 8 | Sukiyaki | Dr. Lonnie Smith | 3:39 |