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Disc1
| 1 | The Quota | Jimmy Heath | 5:08 |
| 2 | Lowland Lullaby | Jimmy Heath | 4:38 |
| 3 | Thinking of You | Jimmy Heath | 5:08 |
| 4 | Bells and Horns | Jimmy Heath | 4:55 |
| 5 | Down Shift | Jimmy Heath | 5:47 |
| 6 | When Sunny Gets Blue | Jimmy Heath | 6:29 |
| 7 | Funny Time | Jimmy Heath | 6:22 |