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Disc1
| 1 | Sing, Theresa Says | Greg Laswell | 3:59 |
| 2 | Amazed | Greg Laswell | 4:13 |
| 3 | Worthwhile | Greg Laswell | 4:48 |
| 4 | Do What I Can | Greg Laswell | 3:41 |
| 5 | High and Low | Greg Laswell | 3:58 |
| 6 | Same as You | Greg Laswell | 4:20 |
| 7 | Through Toledo | Greg Laswell | 3:53 |
| 8 | I’m Hit | Greg Laswell | 4:15 |
| 9 | Long Way Around | Greg Laswell | 3:45 |
| 10 | Come Undone | Greg Laswell | 5:37 |
| 11 | Your Melody | Greg Laswell | 2:56 |