| 1 | Sinfonia antartica (Symphony no. 7): Prelude. Andante maestoso | Ralph Vaughan Williams | 9:53 |
| 2 | Sinfonia antartica (Symphony no. 7): Scherzo. Moderato | Ralph Vaughan Williams | 5:33 |
| 3 | Sinfonia antartica (Symphony no. 7): Landscape. Lento | Ralph Vaughan Williams | 10:59 |
| 4 | Sinfonia antartica (Symphony no. 7): Intermezzo. Andante sostenuto | Ralph Vaughan Williams | 6:15 |
| 5 | Sinfonia antartica (Symphony no. 7): Epilogue. Alla marcia, moderato (non troppo allegro) | Ralph Vaughan Williams | 8:05 |
| 6 | Symphony no. 8 in D minor: Fantasia. Variazioni senza tema | Ralph Vaughan Williams | 10:56 |
| 7 | Symphony no. 8 in D minor: Scherzo alla marcia (per stromenti a fiato) | Ralph Vaughan Williams | 3:52 |
| 8 | Symphony no. 8 in D minor: Cavatina (per stromenti ad arco) | Ralph Vaughan Williams | 8:49 |
| 9 | Symphony no. 8 in D minor: Toccata | Ralph Vaughan Williams | 5:11 |
| 10 | Movement superscriptions for Sinfonia antartica: Prelude: "To suffer woes which Hope thinks infinite'" | Percy Bysshe Shelley | 0:37 |
| 11 | Movement superscriptions for Sinfonia antartica: Scherzo: "There go the ships" | [anonymous] | 0:12 |
| 12 | Movement superscriptions for Sinfonia antartica: Landscape: "Ye Ice Falls!" | Samuel Taylor Coleridge | 0:25 |
| 13 | Movement superscriptions for Sinfonia antartica: Intermezzo: "Love, all alike" | John Donne | 0:16 |
| 14 | Movement superscriptions for Sinfonia antartica: Epilogue: "I do not regret this journey" | Robert Falcon Scott | 0:15 |