ill Manors
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Disc1
| 1 | ill Manors | Plan B | 3:46 |
| 2 | I Am the Narrator | Plan B | 3:34 |
| 3 | Drug Dealer | Plan B feat. Takura | 4:59 |
| 4 | Playing With Fire | Plan B feat. Labrinth | 3:40 |
| 5 | Deepest Shame | Plan B | 3:36 |
| 6 | Pity the Plight | Plan B feat. John Cooper Clarke | 4:20 |
| 7 | Lost My Way | Plan B | 4:41 |
| 8 | The Runaway | Plan B | 3:45 |
| 9 | Great Day for a Murder | Plan B | 4:31 |
| 10 | Live Once | Plan B feat. Kano | 4:29 |
| 11 | Falling Down | Plan B | 4:43 |