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Disc1
| 1 | I Know | Dionne Farris | 3:49 |
| 2 | Reality | Dionne Farris | 4:42 |
| 3 | Stop to Think | Dionne Farris | 5:29 |
| 4 | Passion | Dionne Farris | 5:44 |
| 5 | Food for Thought | Dionne Farris | 6:35 |
| 6 | Now or Later | Dionne Farris | 5:19 |
| 7 | Don't Ever Touch Me (Again) | Dionne Farris | 4:27 |
| 8 | 11th Hour | Dionne Farris | 4:46 |
| 9 | Water | Dionne Farris | 4:06 |
| 10 | Blackbird | Dionne Farris | 3:08 |
| 11 | Old Ladies | Dionne Farris | 0:27 |
| 12 | Human | Dionne Farris | 3:04 |
| 13 | Find Your Way | Dionne Farris | 5:44 |
| 14 | The Audition | Dionne Farris | 1:38 |
| 15 | I Know (NY reprise mix) | Dionne Farris | 3:50 |