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Disc1
| 1 | Don't Look Down | Tony Levin, Paul Dunmall, Paul Rogers | 11:03 |
| 2 | One More Ledge to Overcome | Tony Levin, Paul Dunmall, Paul Rogers | 1:44 |
| 3 | Music For Well Being | Tony Levin, Paul Dunmall, Paul Rogers | 5:06 |
| 4 | T.L. | Tony Levin, Paul Dunmall, Paul Rogers | 3:32 |
| 5 | What Have You Seen Yourself? | Tony Levin, Paul Dunmall, Paul Rogers | 2:06 |
Disc2
| 1 | We Care About This | Tony Levin, Paul Dunmall, Paul Rogers | 2:52 |
| 2 | For You, Us and Them | Tony Levin, Paul Dunmall, Paul Rogers | 1:55 |
Disc3
| 1 | The Big Giving | Tony Levin, Paul Dunmall, Paul Rogers | 2:53 |
| 2 | Deep Joy | Tony Levin, Paul Dunmall, Paul Rogers | 1:52 |
| 3 | The Eyes Have It | Tony Levin, Paul Dunmall, Paul Rogers | 2:01 |
Disc4
| 1 | The Juggler | Tony Levin, Paul Dunmall, Paul Rogers | 2:00 |
| 2 | One Lifetimes Work | Tony Levin, Paul Dunmall, Paul Rogers | 7:05 |
| 3 | Music for the Buddha | Tony Levin, Paul Dunmall, Paul Rogers | 9:12 |
| 4 | How Precious It Is | Tony Levin, Paul Dunmall, Paul Rogers | 10:00 |
| 5 | Courage Friends Courage | Tony Levin, Paul Dunmall, Paul Rogers | 5:14 |