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Disc1
| 1 | Lonely Woman | Lester Bowie | 5:15 |
| 2 | Banana Whistle | Lester Bowie | 9:48 |
| 3 | Hello Dolly | Lester Bowie | 5:00 |
| 4 | Fast Last / C | Lester Bowie | 12:55 |
| 5 | F-Troop Rides Again | Lester Bowie | 9:38 |
| 1 | Lonely Woman | Lester Bowie | 5:15 |
| 2 | Banana Whistle | Lester Bowie | 9:48 |
| 3 | Hello Dolly | Lester Bowie | 5:00 |
| 4 | Fast Last / C | Lester Bowie | 12:55 |
| 5 | F-Troop Rides Again | Lester Bowie | 9:38 |