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Disc1
| 1 | From Now On (T. Smoove radio edit) | Roachford | 3:34 |
| 2 | One Good Reason | Roachford | 4:40 |
| 3 | The Man That I Am | Roachford | 3:16 |
| 4 | Only to Be With You | Roachford | 3:30 |
| 5 | Cuddly Toy | Roachford | 3:49 |
| 6 | Family Man | Roachford | 3:47 |
| 7 | Get Ready! | Roachford | 4:37 |
| 8 | Lay Your Love on Me | Roachford | 4:09 |
| 9 | Kathleen | Roachford | 4:22 |
| 10 | How Could I? (Insecurity) | Roachford | 3:44 |
| 11 | The Way I Feel | Roachford | 3:45 |
| 12 | Naked Without You | Roachford | 3:30 |
| 13 | This Generation | Roachford | 3:34 |
| 14 | Cry for Me | Roachford | 4:30 |
| 15 | From Now On | Roachford | 3:56 |