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Disc1
| 1 | The Worm | Jimmy McGriff | 3:40 |
| 2 | Keep Loose | Jimmy McGriff | 5:55 |
| 3 | Heavyweight | Jimmy McGriff | 6:51 |
| 4 | Think | Jimmy McGriff | 3:15 |
| 5 | Lock It Up | Jimmy McGriff | 5:12 |
| 6 | Girl Talk | Jimmy McGriff | 4:30 |
| 7 | Blue Juice | Jimmy McGriff | 4:48 |
| 8 | Take the A Train | Jimmy McGriff | 3:45 |