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Disc1
| 1 | Mfwala Myo La La | Bob Moses | 8:07 |
| 2 | Glitteragbas Solo / Bittersuite in the Ozone | Bob Moses | 13:27 |
| 3 | Message to the Music Bizness | Bob Moses | 1:58 |
| 4 | Stanley Free | Bob Moses | 2:23 |
| 1 | Mfwala Myo La La | Bob Moses | 8:07 |
| 2 | Glitteragbas Solo / Bittersuite in the Ozone | Bob Moses | 13:27 |
| 3 | Message to the Music Bizness | Bob Moses | 1:58 |
| 4 | Stanley Free | Bob Moses | 2:23 |