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Disc1
| 1 | No Blues | The Horace Parlan Trio | 6:13 |
| 2 | My Foolish Heart | The Horace Parlan Trio | 4:56 |
| 3 | Have You Met Miss Jones? | The Horace Parlan Trio | 5:06 |
| 4 | A Theme for Ahmad | The Horace Parlan Trio | 5:30 |
| 5 | Hi-Fly | The Horace Parlan Trio | 8:05 |
| 6 | West of Eden | The Horace Parlan Trio | 6:12 |
| 7 | Holy Land | The Horace Parlan Trio | 6:40 |