| 1 | Entering the Silence | Büdi Siebert | 1:48 |
| 2 | Awakening the Chi | Büdi Siebert | 5:39 |
| 3 | Enjoy the Silence | Büdi Siebert | 4:41 |
| 4 | The Water | Büdi Siebert | 2:21 |
| 5 | Enjoy the Water Flow | Büdi Siebert | 5:20 |
| 6 | The Air | Büdi Siebert | 1:53 |
| 7 | Strenghtening the Chi Circulation | Büdi Siebert | 5:39 |
| 8 | Resting, Relaxing | Büdi Siebert | 2:27 |
| 9 | Enjoy the Living Energy (The Water and the Air Flowing in Out Body) | Büdi Siebert | 6:44 |
| 10 | The Wind | Büdi Siebert | 2:27 |
| 11 | Riding on the Wind | Büdi Siebert | 5:24 |
| 12 | Enjoy the Wind (--Touching Our Skins) | Büdi Siebert | 6:36 |
| 13 | Wind and Water | Büdi Siebert | 2:29 |
| 14 | Keeping the Chi Circulation | Büdi Siebert | 5:29 |
| 15 | Peace | Büdi Siebert | 4:40 |