Disc1
| 1 | Parade | Seabear | 2:58 |
| 2 | Running Into a Wall | Seabear | 3:43 |
| 3 | Waterphone | Seabear | 4:18 |
| 4 | Talking In My Sleep | Seabear | 3:45 |
| 5 | We Could Do Everything | Seabear | 4:03 |
| 6 | Awkward Machine | Seabear | 1:50 |
| 7 | Weathergun | Seabear | 3:11 |
| 8 | Make It All Up | Seabear | 3:09 |
| 9 | I Can Always Tell | Seabear | 2:17 |
| 10 | Out of Time | Seabear | 3:35 |
| 11 | Oslo | Seabear | 3:35 |