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Disc1
| 1 | In & Out | Dick Heckstall-Smith, John Stevens | 4:28 |
| 2 | Demon Dreaming | Dick Heckstall-Smith, John Stevens | 8:23 |
| 3 | The Dog Watch | Dick Heckstall-Smith, John Stevens | 6:59 |
| 4 | More Of The Same Difference | Dick Heckstall-Smith, John Stevens | 9:02 |
| 5 | Bird In Widnes | Dick Heckstall-Smith, John Stevens | 1:40 |
| 6 | Out & In | Dick Heckstall-Smith, John Stevens | 1:00 |