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Disc1
| 1 | Dilemma (feat. Edwyn Collins) | The Ship-Tones | 4:05 |
| 2 | Da Senator (feat. Stephen Malkmus) | The Ship-Tones | 4:41 |
| 3 | 'Ari Kari (feat. Ryan Jarman) | The Ship-Tones | 3:49 |
| 4 | 'Ickle Shocks (feat. Ricky Wilson) | The Ship-Tones | 3:49 |
| 5 | If You Wanna Reggae (feat. Justin Hayward-Young) | The Ship-Tones | 3:15 |
| 6 | Jah Anna (feat. Gary Jarman) | The Ship-Tones | 3:07 |
| 7 | Good For Me (feat. Stephen Holt & Clint Boon) | The Ship-Tones | 3:33 |
| 8 | Teenage Icon (feat. Justin Hayward-Young) | The Ship-Tones | 3:30 |
| 9 | Moved Your Chair (feat. Thabo) | The Ship-Tones | 3:30 |
| 10 | Try It Again (feat. Jeffrey Lewis) | The Ship-Tones | 4:23 |
| 11 | Dilemma (Mr Benn Mix) | The Ship-Tones | 4:48 |