| 1 | English Dances, Set 1, op. 27: Andantino | Malcolm Arnold | 2:51 |
| 2 | English Dances, Set 1, op. 27: Vivace | Malcolm Arnold | 1:44 |
| 3 | English Dances, Set 1, op. 27: Mesto | Malcolm Arnold | 2:25 |
| 4 | English Dances, Set 1, op. 27: Allegro risoluto | Malcolm Arnold | 1:38 |
| 5 | English Dances, Set 2, op. 33: Allegro non troppo | Malcolm Arnold | 3:07 |
| 6 | English Dances, Set 2, op. 33: Con brio | Malcolm Arnold | 1:29 |
| 7 | English Dances, Set 2, op. 33: Grazioso | Malcolm Arnold | 2:29 |
| 8 | English Dances, Set 2, op. 33: Giubiloso | Malcolm Arnold | 2:12 |
| 9 | Four Scottish Dances, op. 59: Pesante | Malcolm Arnold | 2:08 |
| 10 | Four Scottish Dances, op. 59: Vivace | Malcolm Arnold | 2:08 |
| 11 | Four Scottish Dances, op. 59: Allegretto | Malcolm Arnold | 3:10 |
| 12 | Four Scottish Dances, op. 59: Con brio | Malcolm Arnold | 1:21 |
| 13 | Four Cornish Dances, op. 91: Vivace | Malcolm Arnold | 1:37 |
| 14 | Four Cornish Dances, op. 91: Andantino | Malcolm Arnold | 3:09 |
| 15 | Four Cornish Dances, op. 91: Con moto e sempre senza parodia | Malcolm Arnold | 2:36 |
| 16 | Four Cornish Dances, op. 91: Allegro ma non troppo | Malcolm Arnold | 2:41 |
| 17 | Four Irish Dances, op. 126: Allegro con energico | Malcolm Arnold | 1:19 |
| 18 | Four Irish Dances, op. 126: Commodo | Malcolm Arnold | 2:44 |
| 19 | Four Irish Dances, op. 126: Piacevole | Malcolm Arnold | 1:38 |
| 20 | Four Irish Dances, op. 126: Vivace | Malcolm Arnold | 2:06 |
| 21 | Four Welsh Dances, op. 138: Allegro | Malcolm Arnold | 1:22 |
| 22 | Four Welsh Dances, op. 138: Poco lento | Malcolm Arnold | 2:59 |
| 23 | Four Welsh Dances, op. 138: Vivace | Malcolm Arnold | 2:08 |
| 24 | Four Welsh Dances, op. 138: Andante con moto | Malcolm Arnold | 3:27 |