Disc1
| 1 | Jam 1 16/02/05 | The Heads | 8:16 |
| 2 | Earth/Sun | The Heads | 4:36 |
| 3 | Stodgy | The Heads | 9:22 |
| 4 | K.R.T. | The Heads | 8:49 |
| 5 | Quad | The Heads | 2:51 |
| 6 | Creating in the Eternal Now Is Always Heavy | The Heads | 1:42 |
| 7 | Creating in the Eternal Now Is Always Heavy (Blow Out) | The Heads | 1:41 |
| 8 | Spliff Riff | The Heads | 11:39 |
Recorded live in The Heads’ Rehearsal Space 12/02/2005
| 1 | Jam 1 12/02/05 | The Heads | 9:34 |
| 2 | Jam 2 12/02/05 | The Heads | 6:31 |
| 3 | Earth Sun | The Heads | 5:09 |
| 4 | Stodgy | The Heads | 6:59 |
| 5 | Krt | The Heads | 7:50 |
| 6 | Quad | The Heads | 3:32 |
| 7 | Hairy Chapter | The Heads | 1:45 |