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Disc1
| 1 | Self Help Is Needed | Oliver Nelson | 4:06 |
| 2 | I Hope in Time a Change Will Come | Oliver Nelson | 2:33 |
| 3 | 3, 2, 1, 0 | Oliver Nelson | 3:24 |
| 4 | Black, Brown & Beautiful | Oliver Nelson | 3:28 |
| 5 | Black, Brown & Beautiful | Oliver Nelson | 3:50 |
| 6 | Requiem, Afterthoughts | Oliver Nelson | 4:00 |
| 7 | The Creole Love Call | Oliver Nelson | 4:56 |
| 8 | Echoes of Harlem | Oliver Nelson | 4:20 |
| 9 | Duke's Place | Oliver Nelson | 2:35 |
| 10 | Martin Was a Man, a Real Man | Oliver Nelson | 4:18 |
| 11 | What a Wonderful World | Oliver Nelson | 3:19 |
Disc2
| 1 | Stolen Moments | Oliver Nelson | 8:37 |
| 2 | African Sunrise | Oliver Nelson | 5:07 |
| 3 | Heidi | Oliver Nelson | 6:07 |
| 4 | Meditation | Oliver Nelson | 6:00 |
| 5 | Top Stuff | Oliver Nelson | 7:13 |
| 6 | The Spy Who Came in From the Cold | Oliver Nelson | 3:29 |
| 7 | Dumpy Mama | Oliver Nelson | 4:38 |