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Disc1
| 1 | Spiral | The Crusaders | 6:15 |
| 2 | Keep That Same Old Feeling | The Crusaders | 5:40 |
| 3 | My Mama Told Me So | The Crusaders | 4:53 |
| 4 | Til' the Sun Shines | The Crusaders | 2:50 |
| 5 | And Then There Was the Blues | The Crusaders | 9:45 |
| 6 | Serenity | The Crusaders | 7:15 |
| 7 | Feeling Funky | The Crusaders | 3:02 |