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Disc1
| 1 | Millicant and Nesbit Theme Day | Anal Beard | 1:42 |
| 2 | A Date With Vinylman | Anal Beard | 2:25 |
| 3 | I'm a Nobody, Get Me Out of It | Anal Beard | 2:31 |
| 4 | I Feature (Prominently) In Three Blyth Power Bootleg Videos | Anal Beard | 2:58 |
| 5 | Layman's Holiday | Anal Beard | 2:16 |
| 6 | Eight of Spades | Anal Beard | 3:08 |
| 7 | Snidey Dave's Disco Chant | Anal Beard | 1:44 |
| 8 | Black Metal Hospital | Anal Beard | 1:55 |
| 9 | Befriend a Binner Scheme (I Joined the) | Anal Beard | 3:42 |
| 10 | Lad Mag | Anal Beard | 2:05 |
| 11 | Error 404 | Anal Beard | 2:13 |
| 12 | Return of Fuckbastard | Anal Beard | 3:25 |
| 13 | Razzmatazz | Anal Beard | 3:20 |
| 14 | We (Anal Beard) Are on Daytime Telly | Anal Beard | 3:39 |