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Disc1
| 1 | Balance | Adrian Sherwood | 3:21 |
| 2 | Trapped Here | Adrian Sherwood | 3:59 |
| 3 | U.R.Sound | Adrian Sherwood | 4:03 |
| 4 | Starship Bahia | Adrian Sherwood | 5:25 |
| 5 | Effective | Adrian Sherwood | 4:06 |
| 6 | We Flick the Switch | Adrian Sherwood | 4:19 |
| 7 | Bossa 2 | Adrian Sherwood | 3:40 |
| 8 | Two Semitones and a Raver | Adrian Sherwood | 4:47 |
| 9 | Last Queen of England | Adrian Sherwood | 3:01 |
| 10 | Greenleaves | Adrian Sherwood | 3:02 |
| 11 | Amongst the Grateful | Adrian Sherwood | 2:26 |