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Disc1
| 1 | Intro & Instructions | Aidan John Moffat | 0:50 |
| 2 | Atmos | Aidan John Moffat | 0:49 |
| 3 | Cunts | Aidan John Moffat | 1:01 |
| 4 | Nothing in Common | Aidan John Moffat | 0:53 |
| 5 | Hopelessly Devoted | Aidan John Moffat | 0:28 |
| 6 | Super Sexxxy Real Live! | Aidan John Moffat | 1:13 |
| 7 | Party at Your Boyfriend's | Aidan John Moffat | 1:00 |
| 8 | Monday, Fantasy Time | Aidan John Moffat | 0:36 |
| 9 | 4Sex Message 1 | Aidan John Moffat | 0:19 |
| 10 | Fuck It | Aidan John Moffat | 1:05 |
| 11 | Good Morning | Aidan John Moffat | 1:50 |
| 12 | All the Love You Need | Aidan John Moffat | 0:52 |
| 13 | You Took It Well | Aidan John Moffat | 1:20 |
| 14 | International Valentine | Aidan John Moffat | 1:23 |
| 15 | 4Sex Message 2 | Aidan John Moffat | 0:00 |
| 16 | I'm Not Bitter | Aidan John Moffat | 1:25 |
| 17 | The Boy That You Love | Aidan John Moffat | 1:52 |
| 18 | A Very Short Song | Aidan John Moffat | 1:00 |
| 19 | Double Justice | Aidan John Moffat | 1:35 |
| 20 | I Will Walk | Aidan John Moffat | 1:56 |
| 21 | Beak | Aidan John Moffat | 1:13 |
| 22 | Hungry Heart | Aidan John Moffat | 1:47 |
| 23 | View From the Kitchen | Aidan John Moffat | 1:30 |
| 24 | Hilary and Back | Aidan John Moffat | 10:20 |