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Disc1
| 1 | For Yourself | Ralph | 3:51 |
| 2 | Long Distance Lover | Ralph | 3:30 |
| 3 | Gimme | Ralph | 2:49 |
| 4 | Tables Have Turned | Ralph | 3:21 |
| 5 | Weather | Ralph | 3:22 |
| 6 | Bedroom Eyes | Ralph | 2:52 |
| 7 | September Fades | Ralph | 4:10 |
| 8 | Dark Clouds | Ralph | 3:09 |
| 9 | Girl Next Door | Ralph feat. TOBi | 3:08 |
| 10 | Cereal | Ralph feat. Milk & Bone | 3:20 |