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Disc1
| 1 | Lif Up | Capitol 1212 featuring Tenor Fly | 4:45 |
| 2 | Lif Up (Turntable Dubbers remix) | Capitol 1212 featuring Tenor Fly | 4:02 |
| 3 | Lif Up (R Cola remix) | Capitol 1212 featuring Tenor Fly | 6:19 |
| 4 | Lif Up (Dirty Dubsters remix) | Capitol 1212 featuring Tenor Fly | 4:35 |