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Disc1
| 1 | Fisherman's Daughter | The Waifs | 4:43 |
| 2 | Nothing New | The Waifs | 3:32 |
| 3 | London Still | The Waifs | 3:46 |
| 4 | Lighthouse | The Waifs | 3:21 |
| 5 | Flesh and Blood | The Waifs | 4:00 |
| 6 | Highway One | The Waifs | 5:07 |
| 7 | Since I've Been Around | The Waifs | 4:40 |
| 8 | Fourth Floor | The Waifs | 3:25 |
| 9 | Rescue | The Waifs | 2:32 |
| 10 | Three Down | The Waifs | 3:18 |
| 11 | Sweetness | The Waifs | 3:24 |
| 12 | Up All Night | The Waifs | 5:50 |