| 1 | Part one, Blue Ice (The Glacier): Glacial Reconstruction | Ketil Bjørnstad | 6:58 |
| 2 | Part one, Blue Ice (The Glacier): Levels and Degrees | Ketil Bjørnstad | 7:19 |
| 3 | Part one, Blue Ice (The Glacier): Surface Movements | Ketil Bjørnstad | 4:27 |
| 4 | Part one, Blue Ice (The Glacier): The View I | Ketil Bjørnstad | 5:18 |
| 5 | Part one, Blue Ice (The Glacier): Between Memory and Presentiment | Ketil Bjørnstad | 4:02 |
| 6 | Part two, Approaching The Sea: Ten Thousand Years Later | Ketil Bjørnstad | 7:09 |
| 7 | Part two, Approaching The Sea: Waterfall | Ketil Bjørnstad | 2:14 |
| 8 | Part two, Approaching The Sea: Flotation and Surroundings | Ketil Bjørnstad | 5:20 |
| 9 | Part two, Approaching The Sea: Riverscape | Ketil Bjørnstad | 2:14 |
| 10 | Part two, Approaching The Sea: Approaching the Sea | Ketil Bjørnstad | 4:50 |
| 11 | Part two, Approaching The Sea: The View II | Ketil Bjørnstad | 4:30 |
| 12 | Part two, Approaching The Sea: History | Ketil Bjørnstad | 3:46 |