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Disc1
| 1 | In Your Hands | Charlie Winston | 3:50 |
| 2 | Like a Hobo | Charlie Winston | 3:38 |
| 3 | Kick the Bucket | Charlie Winston | 2:39 |
| 4 | I Love Your Smile | Charlie Winston | 4:39 |
| 5 | My Life as a Duck | Charlie Winston | 3:41 |
| 6 | Boxes | Charlie Winston | 4:41 |
| 7 | Calling Me | Charlie Winston | 4:38 |
| 8 | Tongue Tied | Charlie Winston | 4:40 |
| 9 | I'm a Man | Charlie Winston | 3:06 |
| 10 | Soundtrack to Falling in Love | Charlie Winston | 4:53 |
| 11 | Generation Spent | Charlie Winston | 4:18 |
| 12 | Every Step | Charlie Winston | 3:40 |
| 13 | My Name | Charlie Winston | 4:28 |
| 14 | Muddle Up | Charlie Winston | 3:14 |